Sunday, March 27, 2011

Use Panke Mix Instead Of Biscuit Mix

Placid race: ultra-endurance training. Volta a Peu a Gata 2011. The Volta a Peu














On March 27, 2011, at 10 am in the morning, turns out, next to Crist Santíssim Grupo Escolar de Gata de Gorgos, the Volta Peu Gata 2011, the Circuit de la Marina Alta (Alicante). Salen 1,200 runners in this race who has run around 10,000 meters.


A splendid day in a circuit rather hard for the slopes, especially in the final. Having been carefully trained this week by some minor discomfort in his ankle, took the test as a test / Entertainment for further competitions. Next week, I have the half marathon of Elche, very demanding and Spain following the Championship Half Marathon VA.


go out with caution, and note that I can run quite fluently, without forcing. I feel good and start the first attacks. The slopes performed better than the plain and downs, good enough. While I was on positions very late, and I catching the last long hill ahead of many runners. Result: more than 52 minutes, totaling an excellent average for an ultra-endurance on 5m12s/Km. Ranks 550 of 1,200 arrivals goal: better not be.


Proof prestigious, and easily overcome with good feelings. Everything points to an excellent half marathon and a championship Elche Spain of Mediamaratón also excellent.


Now this week, train with caution and without force and "recharge."


I'll race with my friends Robert, driving, riding in a car of its magnificent collection. Co-pilot, Jaime Barceló, Apollo * Ana and me in the back seat, also Apol * Ana and equipment "my love" (Correbirras RT, and NUELPA Nuea).

Along the way, a good breakfast at a service station, and before the race, a coffee.

collect the cord. I really corresponds to the 768 and delivered to me, since Xàbia had not yet printed the column. The chip itself, the circuit last year. My friend Jaime will solve some problems with the chip, it does not appear in classifications and does not seem very happy Somesport solution, hopefully will fix these problems and even I appear, since in the published classification cut shortly before my arrival.

Calygat Pictures Claudia, whom I cordially greet and her husband, and photos of my good friend also Vicent Esteve, which has some physical problems from a fall on a mountain race. We therefore wish him recovery mutual back and I with the ankle, represent two people who have to ride with caution, to enjoy.

The greetings, as always, before, during and after the race: Vicent Esteve, Gloria Lillo, Henriette, Amanda Fletcher and his companion, Hilda Oostema, Sunday, Serafin (a great race) and CAAltea runners, runners CABenidorm, Louise Ambler, the great champion, Carchano Matarredona, Broncano and his partner (also excellent career), Juan Carlos and many more, but do not name very neat relationship, you know you're always on my mind and my heart.


some delay in the awards ceremony, for many claims Somesport with multiple problems with the chip (runners not listed in the classification). A pity.


organization of the race, otherwise very good, as always, giving prestige to the test organized by the Hon. Gatens City Council.

A stock broker, with a fine technical shirt, and miscellaneous products (ice cream, Muesly, bottle of water ,...).


I do a little photo essay test.

Around
very happy the three. Robert, spent a day manning entertaining and able to enjoy a beautiful drive from his collection of classic cars. Jaime, their 42 minutes, caught on one of his best performances. I, in particular, did a very good race, with 52 minutes, despite the next thing even the mythical 100 km from Madrid where I was first in my class.


returned to Alicante and now to rest, recuperate, write the Chronicle, attend to my blog and my wall (feisbuk), answering mail, write "Be happy running ... So as you see , feisbukianos bloggers and friends, I have no time for boredom.


Greetings grateful to everyone.


I am very happy.

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Working












Educastur
Appeal allows us to view and listen to the story and make games after relating the story to work: mouse-Management

-
-Memorial Reading Comprehension. ..
CLICK HERE TO START

Wednesday, March 23, 2011

60women With Big Boobs

twister

















HERE to start

2010 Pilot Front License

the sum and the numbers 1 to 10

Blog

Tuesday, March 22, 2011

How To Put A Lien On A Boat



Jaime Martinez Del Montero I present a video to introduce the algorithm operations by ABN.


Russian Bare Pórno

READER FUND







is a development program reading comprehension, a column aimed at the development stage of learning to read and for those who have difficulty understanding lectora.Consta three levels of difficulty.
HERE TO BEGIN ACTIVITY

Monday, March 21, 2011

Where Does An Hiv Rash Appear

Introduction to integers















HERE to start the activity

Wednesday, March 16, 2011

Columbia Sc Gay Trolling

Tragapalabras cave work























Tragapalabras In the cave we can reinforce reading comprehension and writing words and phrases sencillas.Una once on the page, marks on the card AND LEO, click on the scissors, go to the doors ordeny see what is hidden.
Enter the cave by clicking HERE

Monday, March 14, 2011

How To Unlock The Vip Bags Lock

Games Interactive Story















HERE to start

Source: Support for teachers

Sunday, March 13, 2011

How To Calculate Lotto Combinations

attention



















HERE to start

Friday, March 11, 2011

What Happens When Your Rack On Car Is Gone?

The knowledge machine-PIKIPALABRA











Play Trivial clicking HERE
Similar to the trivial, but with questions for the three cycles of primary education

Tuesday, March 8, 2011

Diff B/w Angina And Acidity Symptoms

Pasapalabra Jose

like Pasapalabra game, but with different levels and options.
CLICK HERE TO START

Saturday, March 5, 2011

Pokemon Heart Gold Rom Für Mac

educational Portal A. del Olmo

















HERE to play

Friday, March 4, 2011

Smis 3 Penis And Nipple

TESTING

resources to prepare and review content ESO and BA, by testing multiple choice
.



























Click HERE to play

Friday, February 25, 2011

Transferring Owneship Of A Pwc In Ontario

Video motivator

Thursday, February 24, 2011

Sore Throat, Swollen Gums, Sores On Tongue

game "Hangman"



















Click HERE to start the game

Format For Reconsideration Letter

tower words


tower complete game with the letters on the right













Click HERE to start the game

Friday, February 18, 2011

Clothes To Keep A Babies Hands Warm At Night

game mental quickness

How Do You Clean Gold Plated Taps?

Practice division
















The page is called Mathematical Friendly, select the game:
. Equal parts
. The terms of the division
. Practice calculating
divisions. Calculates half, third and fourth

Thursday, February 17, 2011

What Is The Name Of Nn

Activities Language 1 º Elementary


Tuesday, February 15, 2011

Unlock Region Pioneer Dv-220v

READINGS 1 st CYCLE













CLICK HERE TO START ACTIVITY

Watch Vietnamese Adult Movies Online

FORM WORDS

















CLICK HERE TO START THE BUSINESS